Need help urgently? Call NHS 111 (mental health option), Samaritans free on 116 123, or 999 in an emergency.

A cosy therapy room with green armchairs, a coffee table, a bookshelf and soft lamp light

Talking therapies in Plymouth

Counselling, psychology and coaching in calm, private rooms at Plymouth Wellbeing Centre in Estover.

Each practitioner runs their own business, so please contact them directly. Free parking and level access. See how to find us.

Finding the right support

Talking to someone can help when life feels heavy. Counselling gives you a private space to talk through things like anxiety, stress, low mood, grief or relationship worries, at your own pace. ADHD coaching is more practical, helping adults with ADHD find ways of getting things done that actually suit their brain.

You don’t need a referral. Just contact a practitioner directly to ask questions or book a first session.

Looking for counselling or ADHD coaching in Plymouth? Sessions take place in quiet, private rooms in Estover, near Derriford.

Karen from Done Different smiling, wearing a black and cream flower-print top and silver hamsa earrings

ADHD Coaching by Done Different

Karen Trim: ADHD-informed coaching for adults, online or in person in Plymouth.

Beth Hicks, integrative therapist and counsellor at Plymouth Wellbeing Centre

Beth Hicks, Integrative Therapist

Beth Hicks: Integrative Therapist and Registered Member of the BACP, supporting adults, children and young people aged 11+ with a range of emotional difficulties. Beth has a particular interest in anxiety, helping clients manage overwhelming feelings, build resilience and develop confidence. She has experience supporting young people with school-related anxiety and avoidance, alongside specialist trauma-focused training and an interest in developmental trauma and Complex PTSD (CPTSD). Her compassionate, trauma-informed approach offers a safe, non-judgemental space to explore difficulties and work towards positive change.

Dr Abigail Gilbert, HCPC registered clinical psychologist at Plymouth Wellbeing Centre

Dr Abigail Gilbert, Clinical Psychologist

Abigail Gilbert: HCPC registered Clinical Psychologist offering a neurodivergent affirming practice. Support for low mood, anxiety, stress, burnout, PTSD and specialising in living with long-term health conditions. An individualised approach, combining Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT) and mindfulness.

Viv from Invest in You with Vivienne smiling gently, wearing red-framed glasses and a soft grey jumper

Invest in You with Vivienne

Vivienne Blackney: counselling, alongside holistic therapies including Access Bars, reflexology and Bowen therapy.

Tracy Ede, counsellor, smiling and sitting in a red armchair

Tracy Ede Counselling

Tracy Ede: integrative counsellor and BACP registered member (MBACP 00746840), working with children, young people, adults, couples and families. Tracy draws on different approaches to suit each person, with a holistic, trauma-informed way of working shaped by almost 30 years in health, welfare and social care. She is also a qualified supervisor, specialising in supporting people who work with children and young people.

Lyanne Train, clinical hypnotherapist at MyndTrain

Looking for hypnotherapy?

Lyanne Train, MyndTrain: clinical hypnotherapist helping adults, teenagers and children since 2006 with anxiety, stress, low confidence, sleep, fears and phobias, and habits they want to break. Lyanne isn’t based at the centre, but our founder Karen has collaborated with her for many years and has had great results with her personally. Sessions in Plympton or online.

Practitioners are not employed by Plymouth Wellbeing Centre. Each one is self-employed and responsible for their own insurance, qualifications, any professional registrations their work needs, and the care of their clients.

More at Plymouth Wellbeing Centre

See everyone on Find a practitioner, or explore massage, holistic therapies, aesthetics, beauty and facials and yoga.