The community space set up for a yoga class, with mats laid out in rows, cushions, lanterns and starry blue lighting across the walls

Yoga in Plymouth

Friendly yoga classes for all levels in our community space in Estover, Plymouth, from gentle chair yoga to Saturday morning flow and monthly yin.

Each class is run by an independent yoga teacher, so please book with them directly. Booking in advance is essential. Classes take place in Unit 4: see how to find us.

Kerrie Roberts, yoga teacher at YogaBird

YogaBird

Kerrie: yoga for people who think they can’t “do” yoga. Relaxed, welcoming classes for mixed abilities, including chair yoga. Ideal if you are new to yoga or coming back to it.

  • Tuesday: 09:30, 17:30, 18:45 and 19:30
  • Thursday: 09:30 chair yoga, and 18:00
  • Friday: 09:30

Rock and Root Yoga

Rachel: a yoga teacher and keen climber with more than ten years of practice. Mindful, progressive Vinyasa Krama classes that welcome all levels and all bodies, plus yoga for climbers.

  • Saturday: 08:00

Yoga with Venita

Venita: a Hatha-trained yoga teacher, qualified in Cape Town in 2009 and registered with Yoga Alliance Professionals. Classes for all levels, at your own pace. You don’t need to be flexible.

  • Sunday (once a month): 10:00 yin yoga

Yoga teachers are not employed by Plymouth Wellbeing Centre. Each one is self-employed and responsible for their own classes, insurance and qualifications.

More classes

Looking for meditation or birth preparation? See the full timetable on our Classes and groups page.

Teach yoga yourself? Our community space is available for regular classes and workshops. Find out about using the space.