Classes and groups

Booking in advance for all classes is essential

Please click on the links below for more information or to book your spot.

Our community space is located in unit 4 - please click here for address & directions

Monday

18.00    Monthly meditation Holistic Beatz

Tuesday 

09.30    YogaBird

17.30    YogaBird

18.45    YogaBird

19.30    YogaBird

Wednesday 

12.30    Journaling with UTribe Therapies

19.30    Active birthing with Yemaya

Thursday 

09.30    YogaBird - Chair Yoga

18.00    YogaBird

19.30    Rock & Root Yoga 

Friday 

09.15   YogaBird

19.00   Monthly sound meditation with  Helen's Sound Meditation

Saturday 

08.00  Rock & Root Yoga

Sunday

10.00    Monthly Yin with Yoga with Venita

10.00    Quarterly Hypnobirthing with SO Hypnotherapy